{"id":7258,"date":"2023-11-24T00:35:00","date_gmt":"2023-11-24T00:35:00","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=7258"},"modified":"2023-11-24T00:35:03","modified_gmt":"2023-11-24T00:35:03","slug":"recete-e-famshme-per-pastrimin-e-gjakut-nje-perzierje-prej-2-perberesish-e-cila-largon-yndyren-nga-enet-e-gjakut","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=7258","title":{"rendered":"Recet\u00eb e famshme p\u00ebr pastrimin e gjakut: Nj\u00eb p\u00ebrzierje prej 2 p\u00ebrb\u00ebr\u00ebsish e cila largon yndyr\u00ebn nga en\u00ebt e gjakut"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Meqen\u00ebse koh\u00ebt e fundit kemi marr\u00eb shum\u00eb pyetje n\u00eb faqen ton\u00eb n\u00eb lidhje me m\u00ebnyrat p\u00ebr t\u00eb eliminuar yndyr\u00ebn n\u00eb gjak, vendos\u00ebm t\u00eb botojm\u00eb k\u00ebt\u00eb recet\u00eb t\u00eb thjesht\u00eb dhe efektive q\u00eb kemi harruar pak.<\/p>\n<p>P\u00ebr shkak t\u00eb m\u00ebnyr\u00ebs s\u00eb jetes\u00ebs s\u00eb shpejt\u00eb, diet\u00ebs s\u00eb dob\u00ebt dhe munges\u00ebs s\u00eb aktivitetit fizik, kjo \u00ebsht\u00eb nj\u00eb s\u00ebmundje e sotme.<\/p>\n<p>Ndonj\u00ebher\u00eb ka nj\u00eb sasi t\u00eb vog\u00ebl t\u00eb indit yndyror t\u00eb verdh\u00eb n\u00eb form\u00ebn e nyjeve dhe njollave n\u00eb qepallat e sip\u00ebrme ose n\u00eb pjes\u00eb t\u00eb tjera t\u00eb trupit. P\u00ebr fat t\u00eb keq, n\u00eb fillim t\u00eb s\u00ebmundjes nuk ka simptoma t\u00eb tjera. Nd\u00ebrsa s\u00ebmundja p\u00ebrparon, k\u00ebshtu b\u00ebhet edhe trashja e mureve t\u00eb en\u00ebve t\u00eb gjakut, ateroskleroza, e cila nga ana tjet\u00ebr kontribuon s\u00eb bashku me faktor\u00ebt e tjer\u00eb t\u00eb rrezikut (pirja e duhanit, alkoolizmi, nikotina) n\u00eb shfaqjen e s\u00ebmundjes cerebrovaskulare, shkaku kryesor i vdekjes n\u00eb bot\u00eb, k\u00ebshtu q\u00eb dhe k\u00ebtu.<br \/>\nM\u00ebnyra e vetme p\u00ebr t\u00eb diagnostikuar s\u00ebmundjen \u00ebsht\u00eb p\u00ebrmes testeve laboratorike. N\u00ebse keni gjetje q\u00eb tregojn\u00eb k\u00ebt\u00eb s\u00ebmundje, at\u00ebher\u00eb provoni k\u00ebt\u00eb ila\u00e7 natyral q\u00eb ka ndihmuar shum\u00eb.<\/p>\n<p>PERBERESIT E NEVOJSHME:<\/p>\n<p>-Fiq t\u00eb thata<br \/>\n-Uthull molle e b\u00ebr\u00eb n\u00eb sht\u00ebpi<\/p>\n<p>Ila\u00e7i merret gjithmon\u00eb n\u00eb mbr\u00ebmje, k\u00ebshtu q\u00eb mund ta merrni n\u00eb m\u00ebngjes. Merrni tre fiq t\u00eb that\u00eb dhe shponi mir\u00eb me nj\u00eb kruese dh\u00ebmb\u00ebsh nga t\u00eb gjitha an\u00ebt, pastaj vendosini n\u00eb nj\u00eb kavanoz qelqi. Derdhni mbi to 200 ml uthull molle.<\/p>\n<p>N\u00ebse i keni perzier ato n\u00eb 8 t\u00eb dark\u00ebs, hani ato n\u00eb m\u00ebngjes n\u00eb 8 t\u00eb m\u00ebngjesit. Mos e hidhni pjes\u00ebn tjet\u00ebr t\u00eb uthullet, por vendosni p\u00ebrs\u00ebri tre fiq t\u00eb that\u00eb t\u00eb cop\u00ebtuar n\u00eb t\u00eb nj\u00ebjten uthull p\u00ebrs\u00ebri.<\/p>\n<p>P\u00ebrdorni t\u00eb nj\u00ebjt\u00ebn uthull p\u00ebr 7 dit\u00eb, dhe shumica e saj do t\u00eb thithen nga fiqt\u00eb, t\u00eb cil\u00ebt acidifikohen p\u00ebr 12 or\u00eb. N\u00eb dit\u00ebn e tet\u00eb, p\u00ebrdorni nj\u00eb 200 ml t\u00eb ri t\u00eb acidit malik dhe p\u00ebrs\u00ebritni procedur\u00ebn p\u00ebr nj\u00eb jav\u00eb tjet\u00ebr.<\/p>\n<p>Pra, trajtimi zgjat 14 dit\u00eb. P\u00ebrve\u00e7 k\u00ebsaj recete, ndiqni nj\u00eb diet\u00eb t\u00eb sh\u00ebndetshme dhe rrisni aktivitetin fizik.<\/p>\n<p>Pas gjysm\u00eb muaj terapie, b\u00ebni teste t\u00eb reja dhe shihni vet\u00eb efektivitetin e k\u00ebtij ila\u00e7i natyral.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Meqen\u00ebse koh\u00ebt e fundit kemi marr\u00eb shum\u00eb pyetje n\u00eb faqen ton\u00eb n\u00eb lidhje me m\u00ebnyrat p\u00ebr t\u00eb eliminuar yndyr\u00ebn n\u00eb gjak, vendos\u00ebm t\u00eb botojm\u00eb k\u00ebt\u00eb recet\u00eb t\u00eb&#8230; <\/p>\n","protected":false},"author":1,"featured_media":7259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/7258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7258"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/7258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/7259"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}