{"id":4281,"date":"2023-10-03T17:06:11","date_gmt":"2023-10-03T17:06:11","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=4281"},"modified":"2023-10-03T17:06:13","modified_gmt":"2023-10-03T17:06:13","slug":"doktoret-me-urdher-te-prere-para-se-te-pini-kafen-ne-mengjes-kini-parasysh-keto-pese-gjera","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=4281","title":{"rendered":"Doktor\u00ebt me urdh\u00ebr t\u00eb prer\u00eb! \u201cPara se t\u00eb pini kafen n\u00eb m\u00ebngjes, kini parasysh k\u00ebto pes\u00eb gj\u00ebra\u201d.."},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Vjen nj\u00eb lajm i mir\u00eb p\u00ebr t\u00eb gjith\u00eb konsumuesit e kafes\u00eb: \u00cbsht\u00eb e mir\u00eb p\u00ebr trurin, l\u00ebkur\u00ebn dhe trupin. K\u00ebtu jan\u00eb 5 arsye t\u00eb mira (dhe t\u00eb sh\u00ebndetshme) p\u00ebr ta pir\u00eb kafen:<\/p>\n<p>1). \u00cbsht\u00eb e pasur me antioksidant\u00eb: sipas nj\u00eb studimi t\u00eb kryer n\u00eb vitin 2005 nga Universiteti i Scranton, n\u00eb SHBA, kafja lufton plakjen.<\/p>\n<p>2) Kafja mund t\u00eb zvog\u00ebloj\u00eb simptomat e s\u00ebmundjes s\u00eb Parkinsonit: P\u00ebr t\u00eb mb\u00ebshtetur k\u00ebt\u00eb ekziston nj\u00eb studim i Dr. Ronald Postuma, i cili n\u00eb vitin 2012 tregoi se si pija ndihmon p\u00ebr t\u00eb kontrolluar l\u00ebvizjet e atyre q\u00eb vuajn\u00eb nga kjo s\u00ebmundje.<\/p>\n<p>3) Aroma e kafes ka aft\u00ebsin\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb njer\u00ebzit t\u00eb ndjehen m\u00eb pak t\u00eb stresuar: Nj\u00eb k\u00ebrkim i Universitetit Komb\u00ebtar n\u00eb Seul ka shkuar edhe m\u00eb tej, duke shqyrtuar trurin e minjve n\u00ebn stres p\u00ebr shkak t\u00eb munges\u00ebs s\u00eb gjumit, e sipas tyre aroma e kafes\u00eb mund t\u00eb shkaktoj\u00eb ndryshime n\u00eb proteinat q\u00eb shkaktuan k\u00ebt\u00eb stres.<\/p>\n<p>4) Kafja \u00ebsht\u00eb e mir\u00eb p\u00ebr m\u00ebl\u00e7in\u00eb, ve\u00e7an\u00ebrisht n\u00ebse pini alkool: n\u00eb k\u00ebt\u00eb rast provimi vjen nga nj\u00eb studim q\u00eb ka ekzaminuar 125 mij\u00eb njer\u00ebz, duke ardhur n\u00eb p\u00ebrfundimin se ata q\u00eb pijn\u00eb t\u00eb pakt\u00ebn nj\u00eb filxhan kafe n\u00eb dit\u00eb kan\u00eb 20% t\u00eb mund\u00ebsis\u00eb t\u00eb prekjes nga cirroza e m\u00ebl\u00e7is\u00eb, e cila \u00ebsht\u00eb patologjia tipike e atyre q\u00eb konsumojn\u00eb alkool t\u00eb tep\u00ebrt.<\/p>\n<p>5) Pirja e kafe zvog\u00eblon prirjen p\u00ebr t\u00eb b\u00ebr\u00eb vet\u00ebvrasje: K\u00ebt\u00eb her\u00eb Shkolla e Sh\u00ebndetit Publik n\u00eb Harvard, sipas t\u00eb cilit pirja e 2 deri 4 filxhan\u00eb kafeje n\u00eb dit\u00eb ul me 50% rrezikun p\u00ebr vet\u00ebvrasje.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Vjen nj\u00eb lajm i mir\u00eb p\u00ebr t\u00eb gjith\u00eb konsumuesit e kafes\u00eb: \u00cbsht\u00eb e mir\u00eb p\u00ebr trurin, l\u00ebkur\u00ebn dhe trupin. K\u00ebtu jan\u00eb 5 arsye t\u00eb mira (dhe t\u00eb&#8230; <\/p>\n","protected":false},"author":1,"featured_media":4282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-4281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/4281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4281"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/4281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/4282"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}