N\u00eb fakt, dushi ose larja e tep\u00ebrt mund t\u00eb b\u00ebjn\u00eb m\u00eb shum\u00eb d\u00ebm sesa dobi.
Sipas nj\u00eb mjeku, ju duhet t\u00eb lani me sapun vet\u00ebm tri pjes\u00eb t\u00eb trupit: sqetullat, ij\u00ebt dhe k\u00ebmb\u00ebt.<\/p>\n\n\n\n
T\u00eb tjerat? Nj\u00eb shp\u00eblarje e thjesht\u00eb me uj\u00eb \u00ebsht\u00eb gjith\u00e7ka q\u00eb ju nevojitet.<\/p>\n\n\n\n
Sandy Skotnicki, asistente profesoresh e dermatologjis\u00eb n\u00eb Universitetin e Torontos, tha s\u00eb fundmi p\u00ebr The Atlantic se pastrimi i trupit tuaj nga koka te k\u00ebmb\u00ebt me sapun dhe uj\u00eb mund t\u00eb \u00e7oj\u00eb n\u00eb probleme si ekzema dhe s\u00ebm undje t\u00eb tjera t\u00eb l\u00ebkur\u00ebs.<\/p>\n\n\n\n
N\u00eb vend t\u00eb k\u00ebsaj, ajo thot\u00eb q\u00eb thjesht t\u00eb p\u00ebrqendroheni n\u00eb disa \u201cpjes\u00eb\u201d, t\u00eb cilat \u201cdo t\u00eb ishin sqetullat, ij\u00ebt dhe k\u00ebmb\u00ebt tuaja\u201d.<\/p>\n\n\n\n
N\u00ebse pastroni t\u00eb gjith\u00eb trupin tuaj me sapun, rrezikoni t\u00eb shkat\u00ebrroni bakteret e dobishme q\u00eb ndihmojn\u00eb mikrobiom\u00ebn tuaj t\u00eb dalloj\u00eb mikrobet e mira nga ato t\u00eb k\u00ebqija, tha Robynne Chutkan, themeluese e Qendr\u00ebs Digjestive p\u00ebr Grat\u00eb n\u00eb Chevy Chase.<\/p>\n\n\n\n
Trupi juaj ka nevoj\u00eb p\u00ebr bak tere t\u00eb caktuara, thot\u00eb ajo, dhe kur i hiqni ato nga l\u00ebkura duke u lar\u00eb me sapun, ajo ul imunitetin tuaj ndaj disa vi ruseve, duke rritur rrez ikun p\u00ebr t\u2019u s\u00ebmur\u00eb.<\/p>\n\n\n\n
\u201cN\u00ebse nuk keni p\u00ebrfunduar nj\u00eb vrapim me balt\u00eb, t\u00eb vetmet vende q\u00eb kan\u00eb nevoj\u00eb p\u00ebr sapun t\u00eb p\u00ebrditsh\u00ebm jan\u00eb sqetullat dhe ij\u00ebt tuaja,\u201d shton Chutkan. \u201cPjesa tjet\u00ebr e trupit tuaj shkon mir\u00eb me nj\u00eb shp\u00eblarje, edhe pas nj\u00eb st\u00ebrvitje t\u00eb djersitur.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00eb fakt, dushi ose larja e tep\u00ebrt mund t\u00eb b\u00ebjn\u00eb m\u00eb shum\u00eb d\u00ebm sesa dobi. Sipas nj\u00eb mjeku, ju duhet t\u00eb lani me sapun vet\u00ebm tri pjes\u00eb… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26213","post","type-post","status-publish","format-standard","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/26213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26213"}],"version-history":[{"count":1,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/26213\/revisions"}],"predecessor-version":[{"id":26216,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/26213\/revisions\/26216"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}