{"id":24792,"date":"2025-05-04T18:35:21","date_gmt":"2025-05-04T18:35:21","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=24792"},"modified":"2025-05-04T18:35:22","modified_gmt":"2025-05-04T18:35:22","slug":"24792","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=24792","title":{"rendered":""},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\nHithra\n(latinisht: Urtica dioica, familja Urticaceae)\nS\u00eb pari duhet t\u00eb dini q\u00eb t\u00eb gjitha bim\u00ebt mjeksore dhe kulturat eterovajare kan\u00eb veprim t\u00eb ngadalt\u00eb trupin e njeriut. Shumica e tyre nuk kam\u00eb veprime ansore.\nP\u00ebrdorimi i Hitht\u00ebs:\nHithra p\u00ebrb\u00ebhet nga gjethet e thara t\u00eb saj dhe rr\u00ebnj\u00ebt. Gjethet e hithr\u00ebs p\u00ebrdoren kund\u00ebr anemis\u00eb, p\u00ebr ndalimin e hemorragjis\u00eb, si ndihm\u00ebse n\u00eb s\u00ebmundjen e sheqerit, si nxit\u00ebse t\u00eb urinimit, p\u00ebr shtimin e qum\u00ebshtit tek grat\u00eb me f\u00ebmij\u00eb n\u00eb gji, si mjet diuretik i leht\u00eb n\u00eb pezmatime t\u00eb rrug\u00ebve t\u00eb urin\u00ebs, n\u00eb edema dhe n\u00eb reumatiz\u00ebm, si mjet ndihm\u00ebs n\u00eb s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb dhe t\u00eb t\u00ebmthit, n\u00eb form\u00eb \u00e7aji kur organizmi ka nevoj\u00eb p\u00ebr vitamina, si perime kund\u00ebr anemis\u00eb si dhe p\u00ebr t\u00eb fuqizuar dhe harmonizuar pun\u00ebn e zorr\u00ebve. Hithrat e fresk\u00ebta, t\u00eb rritura, p\u00ebrdoren n\u00eb reumatiz\u00ebm si mjet q\u00eb nxit qarkullimin e gjakut n\u00eb l\u00ebkur\u00eb (veprimi djeg\u00ebs dhe kruajt\u00ebs). Gjethet si mas\u00eb p\u00ebrdoret edhe nga jasht\u00eb p\u00ebr t\u00eb nxitur rritjen e flok\u00ebve, kund\u00ebr zbokthit, p\u00ebr mjekimin e ekzem\u00ebs etj. Grimcat e thara, si dhe ekstraktet e fituara nga bima e njom\u00eb, por me ngrohje, nuk kan\u00eb veti djeg\u00ebse. K\u00ebt\u00eb veti e ruajn\u00eb ekstraktet alkoolike q\u00eb fitohen nga bima e fresk\u00ebt.\nHithra p\u00ebrdoret p\u00ebr ndalimin e hemorragjis\u00eb, kund\u00ebr anemis\u00eb, ndihmon n\u00eb s\u00ebmundjen e sheqerit, si nxit\u00ebse t\u00eb urinimit, n\u00eb formimin e dhe sekretimin e qum\u00ebshtit. K\u00ebshillohet dhe si mjet diuretik n\u00eb edezma dhe pezmatime t\u00eb rrug\u00ebve t\u00eb urin\u00ebs dhe rumatizm\u00ebs.\nVepron si mjet ndihm\u00ebs edhe n\u00eb s\u00ebmundjet e m\u00ebl\u00e7is\u00eb dhe t\u00ebmthit. Njihet si bim\u00eb e pasur me shum\u00eb vitamina, prandaj k\u00ebshillohet n\u00eb form\u00eb \u00e7aji kur organizmi ka nevoj\u00eb p\u00ebr vitamina.\nHithrat e reja mund t\u00eb p\u00ebrdoren si perime p\u00ebr t\u00eb fuqizuar dhe harmonizuar pun\u00ebn e zorr\u00ebve, si dhe kund\u00ebr anemis\u00eb. Hithrat e fresk\u00ebta dhe t\u00eb rritura, p\u00ebrdoren n\u00eb reumatiz\u00ebm, si mjet q\u00eb nxit qarkullimin e gjakut n\u00eb l\u00ebkur\u00eb.  P\u00ebrdoret edhe nga jasht\u00eb p\u00ebr t\u00eb nxitur rritjen e flok\u00ebve, kund\u00ebr zbokthit, p\u00ebr mjekimin e ekzemave.\nP\u00ebrgatitja:\nNj\u00eb luge supe me gjethe ose rr\u00ebnj\u00eb t\u00eb grimcuar zhytet n\u00eb nj\u00eb got\u00eb me uj\u00eb, zihet 5 minuta, pastaj \u00e7aji kullohet dhe pihet. Merren 1-3 doza t\u00eb tilla n\u00eb dit\u00eb.\nMund t\u00eb p\u00ebrdoret n\u00eb koh\u00ebn q\u00eb gjethja \u00ebsht\u00eb e gjelb\u00ebrt edhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb: Merren gjethet jeshile dhe pasi t\u00eb shp\u00ebrlahen hidhen n\u00eb nj\u00eb got\u00eb me uj\u00eb n\u00eb mbr\u00ebmje. Mbulohen dhe uji i gjetheve pihet es\u00ebll n\u00eb m\u00ebngjes pastaj ndrrohen gjethet mbushet gota p\u00ebrs\u00ebri me uj\u00eb dhe pihet nj\u00eb or\u00eb para gjumit. Kjo p\u00ebrdoret p\u00ebr periudh\u00ebn e vegjetacionit. N\u00eb rastet e tjera p\u00ebrdoret e that\u00eb gjat\u00eb vjesht\u00ebs dhe dimrit. Rr\u00ebnj\u00ebt zihen 3 deri 5 minuta kullohen dhe pihen t\u00eb \u00ebmb\u00eblsuara me mjalt\u00eb.\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hithra, p\u00ebrb\u00ebr\u00ebsi q\u00eb kuron reumatizm\u00ebn dhe artritin p\u00ebrgjithmon\u00eb, ja si ta p\u00ebrdorni\" width=\"790\" height=\"444\" src=\"https:\/\/www.youtube.com\/embed\/y6K81jNXZ1k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hithra (latinisht: Urtica dioica, familja Urticaceae) S\u00eb pari duhet t\u00eb dini q\u00eb t\u00eb gjitha bim\u00ebt mjeksore dhe kulturat eterovajare kan\u00eb veprim t\u00eb ngadalt\u00eb trupin e njeriut. Shumica&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-24792","post","type-post","status-publish","format-standard","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/24792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24792"}],"version-history":[{"count":1,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/24792\/revisions"}],"predecessor-version":[{"id":24796,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/24792\/revisions\/24796"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}