{"id":21078,"date":"2024-09-21T08:15:26","date_gmt":"2024-09-21T08:15:26","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=21078"},"modified":"2024-09-21T08:15:28","modified_gmt":"2024-09-21T08:15:28","slug":"vezet-e-ziera-dhe-rendesia-e-tyre-mjeket-japin-lajmin-e-madh","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=21078","title":{"rendered":"Vez\u00ebt e ziera dhe r\u00ebnd\u00ebsia e tyre! Mjek\u00ebt japin lajmin e madh\u2026"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n\n<p>Veza \u00ebsht\u00eb nj\u00eb nd\u00ebr produktet q\u00eb mbart vlera t\u00eb jasht\u00ebzakonshme us hqyese re nditur n\u00eb li st\u00ebn e 10 super ushqimeve dhe nuk ka m\u00ebngjes m\u00eb t\u00eb k \u00ebndsh\u00ebm se vez\u00ebt sido t\u00eb jen\u00eb t\u00eb gatuara. A e keni pyetur veten se cila vez\u00eb \u00ebsht\u00eb m\u00eb e vyera dhe sa vez\u00eb \u00ebsht\u00eb mir\u00eb t\u00eb konsumoni n\u00eb dit\u00eb?<\/p>\n\n\n\n<p>Rezul tatet e studimeve t\u00eb fundit mbi do bi t\u00eb sh\u00eb nde.t\u00ebsore t\u00eb ve z\u00ebve t\u00eb p ulave. Rezulton q\u00eb 2 deri 3 vez\u00eb \u00ebsht\u00eb doza optimale ditore. Akoma m\u00eb mir\u00eb n\u00eb.se k\u00ebto vez\u00eb jan\u00eb me Omega 3 e cila konsiderohet sot n\u00eb bot\u00eb super veza e sh\u00eb ndetit t\u00eb mir\u00eb.<\/p>\n\n\n\n<p>Veza me Omega 3 konsiderohet veza q\u00eb mbron zemr\u00ebn dhe ushqen trurin. M\u00eb po sht\u00eb do t\u00eb gjeni nj\u00eb list\u00eb t\u00eb t\u00eb mirave q\u00eb i vijn\u00eb organizmin dhe sh\u00ebndetit nga konsumimi i dy vez\u00ebve n\u00eb dit\u00eb.<\/p>\n\n\n\n<p>Truri gjendet n\u00ebn mbrojtjen e kolin\u00ebs esht\u00eb provuar se kolina kjo vitamin\u00eb e ve\u00e7ant\u00eb \u00ebsht\u00eb ma teriali m\u00eb i r\u00eb nd\u00ebsish\u00ebm nd\u00ebrtimor i trurit.<\/p>\n\n\n\n<p>N\u00ebse hani 2 vez\u00eb n\u00eb dit\u00eb trupi juaj merr mjaftuesh\u00ebm nga kjo l\u00ebnd\u00eb ushqyese. Mungesa e kolin\u00ebs \u00e7on n\u00eb r\u00ebnien e kujtes\u00ebs.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Veza \u00ebsht\u00eb nj\u00eb nd\u00ebr produktet q\u00eb mbart vlera t\u00eb jasht\u00ebzakonshme us hqyese re nditur n\u00eb li st\u00ebn e 10 super ushqimeve dhe nuk ka m\u00ebngjes m\u00eb t\u00eb&#8230; <\/p>\n","protected":false},"author":1,"featured_media":21079,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/21078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21078"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/21078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/21079"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}