{"id":20716,"date":"2024-09-10T17:03:18","date_gmt":"2024-09-10T17:03:18","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=20716"},"modified":"2024-09-10T17:04:06","modified_gmt":"2024-09-10T17:04:06","slug":"10-metoda-per-trajtimin-e-akneve-ne-trup","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=20716","title":{"rendered":"10 METODA p\u00ebr trajtimin e akneve n\u00eb trup!"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n\n<p>&#8220;P\u00ebrqafoni veten,&#8221; thot\u00eb nj\u00eb burim, duke theksuar r\u00ebnd\u00ebsin\u00eb e vet\u00ebpranimit. Aknet e trupit prekin shum\u00eb njer\u00ebz, por \u00ebsht\u00eb thelb\u00ebsore t\u00eb mbani mend se \u00ebsht\u00eb vet\u00ebm nj\u00eb gjendje. K\u00ebtu jan\u00eb dhjet\u00eb metoda t\u00eb thjeshtuara p\u00ebr ta trajtuar at\u00eb:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image.png\" alt=\"\" class=\"wp-image-20717\" srcset=\"https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image.png 640w, https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image-300x169.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>Dush pas st\u00ebrvitjes:&nbsp;Mos lejoni q\u00eb djersa t\u00eb mbetet n\u00eb l\u00ebkur\u00ebn tuaj. B\u00ebni dush menj\u00ebher\u00eb pas st\u00ebrvitjes p\u00ebr t\u00eb parandaluar shp\u00ebrthimet.<\/p>\n\n\n\n<p>Eksfoloni:&nbsp;P\u00ebrdorni pastrime eksfoluese p\u00ebr t\u00eb hequr qelizat e vdekura t\u00eb l\u00ebkur\u00ebs dhe p\u00ebr t&#8217;i mbajtur poret tuaja t\u00eb pastra.<\/p>\n\n\n\n<p>Zgjidhni veshje q\u00eb marrin frym\u00eb:&nbsp;Zgjidhni p\u00eblhura q\u00eb marrin frym\u00eb p\u00ebr t\u00eb shmangur acarimin e l\u00ebkur\u00ebs.<\/p>\n\n\n\n<p>Mbani flok\u00ebt larg: Flok\u00ebt e gjat\u00eb mund t\u00eb mbledhin papast\u00ebrti dhe t\u00eb kontribuojn\u00eb n\u00eb shfaqjen e akneve. Mbajeni larg shpin\u00ebs.<\/p>\n\n\n\n<p>Kujdes i kujdessh\u00ebm ndaj l\u00ebkur\u00ebs: P\u00ebrdorni produkte p\u00ebr kujdesin e l\u00ebkur\u00ebs me prirje ndaj akneve me p\u00ebrb\u00ebr\u00ebs si acidi salicilik, vaji i pem\u00ebs s\u00eb \u00e7ajit dhe l\u00ebvorja e shelgut t\u00eb bardh\u00eb.<\/p>\n\n\n\n<p>Q\u00ebndroni t\u00eb hidratuar:&nbsp;Pini m\u00eb shum\u00eb uj\u00eb p\u00ebr t\u00eb mbajtur l\u00ebkur\u00eb t\u00eb sh\u00ebndetshme, t\u00eb hidratuar dhe p\u00ebr t\u00eb shp\u00eblar\u00eb bakteret.<\/p>\n\n\n\n<p>Diet\u00eb anti-inflamatore: P\u00ebrfshini ushqime si manaferrat, drith\u00ebrat dhe arrat n\u00eb diet\u00ebn tuaj p\u00ebr t\u00eb reduktuar shfaqjen e akneve.<\/p>\n\n\n\n<p>Mos i nxirrni pu\u00e7rrat: Shmangni prekjen ose shfaqjen e pu\u00e7rrave p\u00ebr t\u00eb parandaluar shenjat dhe infeksionin. Konsultohuni me nj\u00eb dermatolog n\u00ebse \u00ebsht\u00eb e nevojshme.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"483\" src=\"https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image-1.png\" alt=\"\" class=\"wp-image-20718\" srcset=\"https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image-1.png 724w, https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/09\/image-1-300x200.png 300w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;P\u00ebrqafoni veten,&#8221; thot\u00eb nj\u00eb burim, duke theksuar r\u00ebnd\u00ebsin\u00eb e vet\u00ebpranimit. Aknet e trupit prekin shum\u00eb njer\u00ebz, por \u00ebsht\u00eb thelb\u00ebsore t\u00eb mbani mend se \u00ebsht\u00eb vet\u00ebm nj\u00eb gjendje&#8230;. <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-20716","post","type-post","status-publish","format-standard","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/20716","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20716"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/20716\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}