{"id":19203,"date":"2024-06-20T08:23:27","date_gmt":"2024-06-20T08:23:27","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=19203"},"modified":"2024-06-20T08:23:29","modified_gmt":"2024-06-20T08:23:29","slug":"sipas-mjekes-se-njohur-dermatologe-mesoni-se-sa-here-ne-jave-duhet-qe-te-bejme-dush-pasi-kjo-ndikon","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=19203","title":{"rendered":"S\u00ecpas mjekes se njohur dermatologe, meson\u00ec se sa here ne jave duhet qe te bejme dush pas\u00ec kjo nd\u00eckon"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Sa her\u00eb n\u00eb jav\u00eb duhet t\u00eb b\u00ebjm\u00eb dush? Jo shum\u00eb shpesh thon\u00eb dermatolog\u00ebt. Dr. James Hamblin shprehet se larja e p\u00ebrditshme nuk i b\u00ebn dobi l\u00ebkur\u00ebs kur nuk \u00ebsht\u00eb e nevojshme. Sapun\u00ebt jan\u00eb krijuar p\u00ebr t\u00eb hequr jo vet\u00ebm papast\u00ebrtit\u00eb, por edhe sebumin nga l\u00ebkura.<\/p>\n<p>Po k\u00ebshtu edhe shampot, t\u00eb cilat largojn\u00eb vajrat esencial\u00eb nga flok\u00ebt. Rezultati \u00ebsht\u00eb l\u00ebkur\u00eb dhe flok\u00eb t\u00eb that\u00eb. N\u00eb fakt, sa m\u00eb i ngroht\u00eb t\u00eb jet\u00eb uji q\u00eb p\u00ebrdorni dhe sa m\u00eb fort ta f\u00ebrkoni l\u00ebkur\u00ebn, aq m\u00eb shum\u00eb ka t\u00eb ngjar\u00eb t\u00eb zhvilloni l\u00ebkur\u00eb t\u00eb that\u00eb.<\/p>\n<p>Se sa shpesh nj\u00eb person ka nevoj\u00eb p\u00ebr nj\u00eb banj\u00eb varet nga lloji i l\u00ebkur\u00ebs, mosha, stina dhe aktivitetet q\u00eb b\u00ebn, thot\u00eb James. Por a \u00ebsht\u00eb e nevojshme t\u00eb b\u00ebni dush \u00e7do dit\u00eb? Sipas ekspert\u00ebve, larja e p\u00ebrditshme mund t\u00eb prish\u00eb mikrobiom\u00ebn e l\u00ebkur\u00ebs.<\/p>\n<p>Shtresa e jashtme e l\u00ebkur\u00ebs humbet vajrat e saj natyrale dhe rrjedhimisht bak teret \u201ct\u00eb mira\u201d n\u00eb l\u00ebkur\u00eb, duke rritur rrezikun e inf eksioneve. Prandaj, mund t\u00eb b\u00ebni dush \u00e7do dy dit\u00eb ose tre her\u00eb n\u00eb jav\u00eb por duke marr\u00eb parasysh nevojat e l\u00ebkur\u00ebs dhe rutin\u00ebn tuaj t\u00eb p\u00ebrditshme.<\/p>\n<p>Sipas Akademis\u00eb Amerikane t\u00eb Dermatologjis\u00eb (AAD), nuk ka asnj\u00eb kufi t\u00eb v\u00ebrtetuar shkenc\u00ebrisht se sa shpesh duhet t\u00eb lahemi. T\u00eb vetmet rekomandime q\u00eb jan\u00eb dh\u00ebn\u00eb kan\u00eb t\u00eb b\u00ebjn\u00eb me f\u00ebmij\u00ebt dhe adoleshent\u00ebt. N\u00ebse nj\u00eb f\u00ebmij\u00eb i mosh\u00ebs 6-11 vje\u00e7 d\u00ebshiron t\u00eb b\u00ebj\u00eb dush \u00e7do dit\u00eb, prind\u00ebrit nuk kan\u00eb arsye t\u00eb mos e l\u00ebn\u00eb.<\/p>\n<p>Megjithat\u00eb, ai nuk ka nevoj\u00eb t\u00eb lahet aq shpesh. K\u00ebto rekomandime lidhen me nevojat e l\u00ebkur\u00ebs, por edhe me faktin se sistemi imunitar i f\u00ebmij\u00ebve ka nevoj\u00eb p\u00ebr nj\u00ebfar\u00eb ekspozimi ndaj mikroorganizmave si bakteret, q\u00eb t\u00eb rritet si\u00e7 duhet.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Sa her\u00eb n\u00eb jav\u00eb duhet t\u00eb b\u00ebjm\u00eb dush? Jo shum\u00eb shpesh thon\u00eb dermatolog\u00ebt. Dr. James Hamblin shprehet se larja e p\u00ebrditshme nuk i b\u00ebn dobi l\u00ebkur\u00ebs kur&#8230; <\/p>\n","protected":false},"author":1,"featured_media":19204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-19203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/19203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19203"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/19203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/19204"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}