{"id":16210,"date":"2024-04-16T04:45:09","date_gmt":"2024-04-16T04:45:09","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=16210"},"modified":"2024-04-16T04:45:11","modified_gmt":"2024-04-16T04:45:11","slug":"kardiologu-kafja-jep-efekt-20-minuta-pasi-e-pi-dhe-zgjat-deri-5-ore-ne-vazhdim","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=16210","title":{"rendered":"Kardiologu: Kafja jep efekt 20 minuta pasi e pi dhe zgjat deri 5 or\u00eb n\u00eb vazhdim"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p> Novruz \u00c7aushaj \u00ebsht\u00eb shprehur se konsumimi i kafes b\u00ebn nj\u00eb zgjim m\u00eb t\u00eb shpejt\u00eb nga gjumi sesa tek ata q\u00eb nuk e pijn\u00eb.<\/p>\n<p>Komentet \u00c7aushaj i b\u00ebri n\u00eb emisionin \u201cGood Morning Albanians\u201d n\u00eb Euronews, ku tha se kafja ka aft\u00ebsin\u00eb q\u00eb t\u00eb p\u00ebrthithet shum\u00eb shpejt nga stomaku, brenda 20 minutave, gj\u00eb q\u00eb b\u00ebn q\u00eb efekti i saj t\u00eb jet\u00eb i menj\u00ebhersh\u00ebm.<\/p>\n<p>Ai tha gjithashtu se efekti i kafes q\u00ebndron deri n\u00eb 5 or\u00eb, por sipas tij, kulmi i efektit t\u00eb saj zgjat vet\u00ebm nj\u00eb or\u00eb.<\/p>\n<p>\u201cVet\u00eb kafeina bllokon AMP ciklike q\u00eb e quajm\u00eb ne, rritja e saj gjumos organizmin, jep at\u00eb ndjenj\u00ebn e lodhjes. N\u00ebp\u00ebrmjet bllokimit t\u00eb k\u00ebtij\u2026 Pra kafeina jep efekt t\u00eb kund\u00ebrt, sepse bllokon k\u00ebt\u00eb q\u00eb jep gjendje apatie, gjumi, lodhje.<\/p>\n<p>N\u00ebse nuk e konsumon kafen, do e rizgjosh veten gradualisht gjat\u00eb dit\u00ebs. Kafeja ka nj\u00eb efekt t\u00eb shpejt\u00eb sepse ajo p\u00ebrthithet n\u00eb stomak brenda 20 minutave. Efekti maksimal i kafes \u00ebsht\u00eb nj\u00eb or\u00eb, por efekti q\u00ebndron deri n\u00eb 5 or\u00eb\u201d, tha \u00c7aushaj.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Novruz \u00c7aushaj \u00ebsht\u00eb shprehur se konsumimi i kafes b\u00ebn nj\u00eb zgjim m\u00eb t\u00eb shpejt\u00eb nga gjumi sesa tek ata q\u00eb nuk e pijn\u00eb. Komentet \u00c7aushaj i b\u00ebri&#8230; <\/p>\n","protected":false},"author":1,"featured_media":16211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-16210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/16210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16210"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/16210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/16211"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}