{"id":13294,"date":"2024-02-15T19:54:39","date_gmt":"2024-02-15T19:54:39","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=13294"},"modified":"2024-02-15T19:54:43","modified_gmt":"2024-02-15T19:54:43","slug":"nuk-hengri-sheqer-per-28-vjet-ja-si-duket-sot-70-vjecarja","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=13294","title":{"rendered":"Nuk hengri sheqer per 28 vjet, ja si duket sot 70 vje\u00e7arja."},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Ajo ishte shum\u00eb e dh\u00ebn\u00eb pas \u00ebmb\u00eblsirave. Por vendosi q\u00eb t\u00eb hiqte dor\u00eb nga sheqeri. Carolyn Hartz sot \u00ebsht\u00eb 70 vje\u00e7 dhe jeton n\u00eb Perth t\u00eb Australis\u00eb. N\u00ebna e 3 f\u00ebmij\u00ebve ka zbuluar nj\u00eb sekret t\u00eb sajin p\u00ebr \u201cDaily Mail Femail\u201d.<\/p>\n<p>Prej 28 vitesh nuk konsumon sheqer, si dhe ushqime me gluten.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13297\" src=\"http:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/02\/Maxthon-Snap20240114001622-293x300.jpg\" alt=\"\" width=\"293\" height=\"300\" srcset=\"https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/02\/Maxthon-Snap20240114001622-293x300.jpg 293w, https:\/\/new.findnews5.com\/wp-content\/uploads\/2024\/02\/Maxthon-Snap20240114001622.jpg 653w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/p>\n<p>\u201cShum\u00eb gra mbi t\u00eb 50-at mendojn\u00eb se thjesht nuk \u00ebsht\u00eb e mundur t\u00eb ruash linjat pas k\u00ebsaj moshe.Kam folur madje edhe me gra mbi 40 vje\u00e7, t\u00eb cilat kan\u00eb pasur f\u00ebmij\u00eb, q\u00eb kan\u00eb frik\u00eb se nuk do ta rifitojn\u00eb m\u00eb form\u00ebn e m\u00ebparshme fizike\u201d, \u2013 tha Hartz, autore e librit \u201c\u00cbmb\u00eblsira pa sheqer\u201d. Ajo ka nj\u00eb k\u00ebshill\u00eb p\u00ebr t\u00eb gjitha femrat q\u00eb duan t\u00eb q\u00ebndrojn\u00eb n\u00eb form\u00eb, pa shkuar n\u00eb palest\u00ebr: \u201ckujdes \u00e7far\u00eb ha dhe jepu k\u00ebmb\u00ebve\u201d.<\/p>\n<p>Edhe n\u00eb Australi obeziteti ka arritur n\u00eb shifra shum\u00eb t\u00eb larta, ndaj ajo rekomandon q\u00eb n\u00eb vend t\u00eb sheqerit t\u00eb p\u00ebrdorni \u2018Xylitol\u2019. Carolyn nuk \u00ebsht\u00eb p\u00ebr dieta drastike, por thjesht p\u00ebr t\u00eb ushqyerin e sh\u00ebndetsh\u00ebm dhe k\u00ebmb\u00ebngul sidomos t\u00eb b\u00ebhet kujdes e t\u00eb mos teprohet me sasin\u00eb.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Ajo ishte shum\u00eb e dh\u00ebn\u00eb pas \u00ebmb\u00eblsirave. Por vendosi q\u00eb t\u00eb hiqte dor\u00eb nga sheqeri. Carolyn Hartz sot \u00ebsht\u00eb 70 vje\u00e7 dhe jeton n\u00eb Perth t\u00eb Australis\u00eb&#8230;. <\/p>\n","protected":false},"author":1,"featured_media":13296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-13294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/13294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13294"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/13294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/13296"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}