{"id":12925,"date":"2024-02-10T21:21:54","date_gmt":"2024-02-10T21:21:54","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=12925"},"modified":"2024-02-10T21:21:55","modified_gmt":"2024-02-10T21:21:55","slug":"mjeku-me-i-vjeter-ne-bote-jep-3-keshillat-me-te-mira-per-te-jetuar-nje-jete-te-gjate-e-te-shendetshme","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=12925","title":{"rendered":"Mjeku m\u00eb i vjet\u00ebr n\u00eb bot\u00eb jep 3 k\u00ebshillat m\u00eb t\u00eb mira p\u00ebr t\u00eb jetuar nj\u00eb jet\u00eb t\u00eb gjat\u00eb e t\u00eb sh\u00ebndetshme"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>Neurologu i Cleveland, Dr. Howard Tucker tregon disa zakone q\u00eb e kan\u00eb b\u00ebr\u00eb trupin dhe trurin e tij t\u00eb q\u00ebndrojn\u00eb t\u00eb sh\u00ebndetsh\u00ebm. N\u00eb mosh\u00ebn 100-vje\u00e7are, neurologu punon n\u00eb mjek\u00ebsi prej 75 vjet\u00ebsh.<\/p>\n<p>Rekordet bot\u00ebrore t\u00eb Guinness e kan\u00eb em\u00ebruar at\u00eb si doktorin m\u00eb t\u00eb vjet\u00ebr n\u00eb bot\u00eb q\u00eb \u00ebsht\u00eb ende n\u00eb pun\u00eb. Dr.Tucker tregoi 3 k\u00ebshillat e tij p\u00ebr jet\u00ebgjat\u00ebsin\u00eb p\u00ebr TODAY:<\/p>\n<p>1-Mos dilni n\u00eb pension, t\u00eb pakt\u00ebn sipas tij, merruni me ndonj\u00eb hobi q\u00eb ju mban aktiv sepse pensioni p\u00ebr t\u00eb \u00ebsht\u00eb nj\u00eb zgjedhje e dob\u00ebt<br \/>\n2-Vazhdoni gjithnj\u00eb t\u00eb m\u00ebsoni nuk ka r\u00ebnd\u00ebsi mosha, psh ju duhet t\u00eb m\u00ebsoni kompjuterin pasi gjith\u00eb bota \u00ebsht\u00eb n\u00eb t\u00eb.<br \/>\n3-Kultivoni lumturin\u00eb n\u00eb jet\u00ebn tuaj: \u201cDuhet t\u00eb jeni t\u00eb lumtur n\u00eb pun\u00ebn tuaj dhe n\u00eb jet\u00ebn tuaj sht\u00ebpiake, pasi jeta jetohet cdo dit\u00eb, nuk keni pse prisni vdekjen ajo \u00ebsht\u00eb vec nj\u00eb dit\u00eb\u201d.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Neurologu i Cleveland, Dr. Howard Tucker tregon disa zakone q\u00eb e kan\u00eb b\u00ebr\u00eb trupin dhe trurin e tij t\u00eb q\u00ebndrojn\u00eb t\u00eb sh\u00ebndetsh\u00ebm. N\u00eb mosh\u00ebn 100-vje\u00e7are, neurologu punon&#8230; <\/p>\n","protected":false},"author":1,"featured_media":12926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/12925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12925"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/12925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/12926"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}