{"id":12745,"date":"2024-02-08T16:42:57","date_gmt":"2024-02-08T16:42:57","guid":{"rendered":"https:\/\/new.findnews5.com\/?p=12745"},"modified":"2024-02-08T16:42:59","modified_gmt":"2024-02-08T16:42:59","slug":"sa-e-lehte-eshte-te-besh-djathe-te-fresket-me-1-liter-qumesht-1-kos-dhe-gjysme-limoni","status":"publish","type":"post","link":"https:\/\/new.findnews5.com\/?p=12745","title":{"rendered":"Sa e leht\u00eb \u00ebsht\u00eb t\u00eb b\u00ebsh djath\u00eb t\u00eb fresk\u00ebt me 1 lit\u00ebr qum\u00ebsht, 1 kos dhe gjysm\u00eb limoni"},"content":{"rendered":"<div class=\"78954ae5fa42b68c1393fe3da4998882\" data-index=\"1\" style=\"float: none; margin:0px 0 0px 0; text-align:center;\">\n<div data-type=\"_mgwidget\" data-widget-id=\"1576712\">\r\n<\/div>\r\n<script>(function(w,q){w[q]=w[q]||[];w[q].push([\"_mgc.load\"])})(window,\"_mgq\");\r\n<\/script>\r\n\n<\/div>\n<p>T\u00eb jesh n\u00eb gjendje t\u00eb kujdesesh p\u00ebr sh\u00ebndetin t\u00ebnd \u00ebsht\u00eb nj\u00eb nga gj\u00ebrat m\u00eb t\u00eb r\u00ebnd\u00ebsishme q\u00eb duhet t\u00eb p\u00ebrpiqemi t\u00eb b\u00ebjm\u00eb, nj\u00eb nga m\u00ebnyrat m\u00eb efektive \u00ebsht\u00eb sigurisht q\u00eb t\u2019i kushtojm\u00eb v\u00ebmendje asaj q\u00eb ham\u00eb.<\/p>\n<p>Leximi i etiket\u00ebs dhe njohja e asaj q\u00eb gjendet brenda ushqimeve t\u00eb caktuara na b\u00ebn t\u00eb ndihemi m\u00eb t\u00eb relaksuar, por sigurisht m\u00ebnyra m\u00eb e mir\u00eb p\u00ebr t\u00eb mos patur asnj\u00eb dyshim \u00ebsht\u00eb p\u00ebrgatitja e tyre n\u00eb sht\u00ebpi. Natyrisht p\u00ebr ta b\u00ebr\u00eb k\u00ebt\u00eb ju duhet t\u00eb jeni n\u00eb gjendje t\u00eb gjeni koh\u00eb nga angazhimet e vazhdueshme ditore, por ajo q\u00eb \u00ebsht\u00eb e sigurt \u00ebsht\u00eb se rezultati do t\u00eb jet\u00eb me vler\u00eb.<\/p>\n<p>P\u00ebrve\u00e7 aspektit t\u00eb sh\u00ebndetsh\u00ebm, nuk duhet t\u00eb neglizhojm\u00eb aspektin ekonomik.<\/p>\n<p>Pra si mund t\u00eb b\u00ebjm\u00eb nj\u00eb cop\u00eb djathi t\u00eb shijshme sot?<\/p>\n<p>K\u00ebtu \u00ebsht\u00eb nj\u00eb recet\u00eb e thjesht\u00eb q\u00eb do t\u00eb na lejoj\u00eb t\u00eb p\u00ebrgatisim djath\u00eb t\u00eb mir\u00eb, duke shpenzuar shum\u00eb pak. Recet\u00eb p\u00ebr t\u00eb p\u00ebrgatitur djath\u00eb t\u00eb fresk\u00ebt<\/p>\n<p>P\u00ebrb\u00ebr\u00ebsit:<\/p>\n<p>1lit\u00ebr qum\u00ebsht;<br \/>\n1 kos natyral, pa \u00ebmb\u00eblsues;<br \/>\nl\u00ebngu i gjysm\u00eb limoni;<br \/>\n1 met\u00ebr garz\u00eb pambuku, ato q\u00eb gjenden n\u00eb farmaci;<br \/>\n1 en\u00eb.<\/p>\n<p>P\u00ebrgatitja:<\/p>\n<p>Vendose qum\u00ebshtin n\u00eb sob\u00eb p\u00ebr rreth 15 minuta, nuk \u00ebsht\u00eb e nevojshme p\u00ebr ta \u00e7uar at\u00eb n\u00eb vlim, shtoni kosin dhe l\u00ebngun e limonit pak nga pak dhe p\u00ebrzieni p\u00ebrb\u00ebr\u00ebsit mir\u00eb p\u00ebr disa sekonda.<\/p>\n<p>Tani \u00ebsht\u00eb e nevojshme ta lini p\u00ebrzierjen t\u00eb pushoj\u00eb p\u00ebr rreth 3 or\u00eb, ndoshta n\u00eb nj\u00eb en\u00eb aq t\u00eb gjat\u00eb sa blenderi, k\u00ebshtu q\u00eb hirra (me ngjyr\u00eb t\u00eb verdh\u00eb) t\u00eb ndahet nga pjesa tjet\u00ebr.<\/p>\n<p>Sapo t\u00eb ken\u00eb kaluar 3 or\u00eb do t\u00eb jet\u00eb e nevojshme ta mbulosh tasin me garz\u00eb, e cila dhe duhet t\u00eb zgjatet deri n\u00eb buz\u00ebt e tasit. M\u00eb pas futeni mas\u00ebn n\u00eb garz\u00eb p\u00ebr ta shtrydhur at\u00eb sa m\u00eb shum\u00eb t\u00eb jet\u00eb e mundur. M\u00eb pas vendose mas\u00ebn e krijuar n\u00eb nj\u00eb en\u00eb dhe l\u00ebre t\u00eb rrij\u00eb p\u00ebr 30 minuta n\u00eb frigorifer.<\/p>\n<p>Sapo t\u00eb kalojn\u00eb 30 minuta, hapni en\u00ebn dhe n\u00ebse d\u00ebshironi, shtoni krip\u00eb ose er\u00ebza t\u00eb tjera.<\/p>\n<p>N\u00ebse i shtoni gj\u00ebra t\u00eb tjera at\u00ebher\u00eb duhet ta shtrydhni s\u00ebrish garz\u00ebn e pas k\u00ebsaj ta lini t\u00eb pushoj\u00eb s\u00ebrish p\u00ebr 8 or\u00eb n\u00eb frigorifer, pas s\u00eb cil\u00ebs djathi juaj i fresk\u00ebt do t\u00eb jet\u00eb gati p\u00ebr t\u2019u ngr\u00ebn\u00eb.<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>T\u00eb jesh n\u00eb gjendje t\u00eb kujdesesh p\u00ebr sh\u00ebndetin t\u00ebnd \u00ebsht\u00eb nj\u00eb nga gj\u00ebrat m\u00eb t\u00eb r\u00ebnd\u00ebsishme q\u00eb duhet t\u00eb p\u00ebrpiqemi t\u00eb b\u00ebjm\u00eb, nj\u00eb nga m\u00ebnyrat m\u00eb efektive&#8230; <\/p>\n","protected":false},"author":1,"featured_media":12746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lajme"],"_links":{"self":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/12745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12745"}],"version-history":[{"count":0,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/posts\/12745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=\/wp\/v2\/media\/12746"}],"wp:attachment":[{"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.findnews5.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}